How To Clear Your Ears After Flying Work Jun 2026

Pinch your nostrils shut, close your mouth, and gently try to blow air through your nose. This increases pressure in the back of the throat and can help "pop" the tubes open. Warning: Never blow too hard, as this can damage your eardrums.

The good news? You can usually fix it in minutes. Here’s your step-by-step guide. how to clear your ears after flying

Opening your mouth wide as if to yawn engages the muscles that pull the Eustachian tubes open. 4. Steam and Hydration Pinch your nostrils shut, close your mouth, and

Intentionally yawn several times. The motion of opening your jaw wide helps pull the Eustachian tubes open. The good news

If your ears are still clogged after you leave the plane, try these active maneuvers to open your Eustachian tubes—the narrow passages that connect your middle ear to the back of your nose and throat.

If forcing air feels uncomfortable, try these methods that rely on muscle movement to open the tubes naturally.

Run a hot shower and breathe in the steam for 5–10 minutes. Or soak a washcloth in warm (not scalding) water, wring it out, and hold it against the affected ear. Heat relaxes the muscles around the Eustachian tube.