Gentle lymphatic drainage may help reduce facial puffiness. ⚠️ When to Contact Your Doctor
“Pregnancy nose” is a real phenomenon caused by increased blood volume (up to 50% more!) and hormonal shifts that relax your blood vessels. While you can’t stop the hormones, you can absolutely minimize the puffiness. Here’s how. how to prevent nose swelling during pregnancy
Apply a chilled cloth to the nose to constrict blood vessels. Gentle lymphatic drainage may help reduce facial puffiness