Fit18 Selina Imai -

Selina’s tip: “Focus on explosive quality, not just speed. The faster you move, the more you train your nervous system for elite performance.”

Selina Imai, a former elite triathlete turned wellness visionary, has spent the last decade fusing science‑backed training with holistic lifestyle coaching. With Fit18, she finally channels that expertise into a single, all‑in‑one platform that makes high‑performance fitness accessible to anyone—no matter where you are, how busy you’re feeling, or what your current level looks like. fit18 selina imai

She stands 4'11" (150 cm) and weighs approximately 93 lbs (42 kg) . Selina’s tip: “Focus on explosive quality, not just