Instead of a dry list of origins and insertions, think of this as
Your adductors don't work alone. They are the bridge between your feet and your spine. Treat them with respect, and your whole body will thank you.
Instead of a dry list of origins and insertions, think of this as
Your adductors don't work alone. They are the bridge between your feet and your spine. Treat them with respect, and your whole body will thank you.