Nose Congestion Massage -

Start at the top of the face to encourage downward drainage.

✅ if you have: Common cold, allergies, sinus pressure, dry nasal passages, post-nasal drip. nose congestion massage

This guide covers how to do it, why it works, and when to avoid it. Start at the top of the face to encourage downward drainage

– On the sides of your nostrils, where the nostril meets the cheek. dry nasal passages