How To Unblock Your Ears When Sick -

Pinch your nostrils shut, close your mouth, and very gently try to blow air out through your nose.

The warmth helps soothe inflammation and encourages drainage. 3. Steam Inhalation how to unblock your ears when sick

Soak a washcloth in warm (not hot) water, wring it out, and hold it over the affected ear for 5 to 10 minutes. Pinch your nostrils shut, close your mouth, and

Thinning the mucus is critical for allowing the ears to drain naturally. Pinch your nostrils shut

Saline sprays can help flush out mucus, while medicated sprays (like Afrin) provide fast relief.