!full! — Eftsu

Do you have an EFTSU moment from your own life? Drop a comment below about a time you used logic to rescue your emotions.

: A common alternative used globally in both education and corporate sectors. Do you have an EFTSU moment from your own life

Most of us oscillate between venting (dumping emotion on others) and suppressing (bottling it up until we explode). Venting feels good for five minutes but solves nothing. Suppressing leads to burnout. Most of us oscillate between venting (dumping emotion

Research student candidature is counted in a measurement of time called “EFTSU” (Equivalent Full-time Student Unit). University of Technology Sydney Research student candidature is counted in a measurement

Emotional Freedom Techniques (EFT), commonly referred to as "tapping," have gained significant attention over the years for their potential to revolutionize the way we approach emotional and psychological well-being. Developed in the 1990s by Gary Craig, EFT is based on the concepts of energy psychology and draws heavily from the work of psychologist Dr. Roger Callahan and his Thought Field Therapy (TFT). This technique involves tapping on specific meridian points on the body, typically on the face, upper torso, and hands, to release blockages in the energy meridians and promote emotional healing.