Give yourself permission to produce "garbage." I literally start documents with the header: ROUGH DRAFT – ALLOWED TO BE BAD.
If you are exhausted, trying to force creative work is like trying to squeeze water from a stone. You will sit there for two hours, produce nothing, and feel guilty. That guilt is what blocks you tomorrow.
Commit to doing the blocked task for five minutes with full permission to stop afterward. No guilt. No pressure.
Give yourself permission to produce "garbage." I literally start documents with the header: ROUGH DRAFT – ALLOWED TO BE BAD.
If you are exhausted, trying to force creative work is like trying to squeeze water from a stone. You will sit there for two hours, produce nothing, and feel guilty. That guilt is what blocks you tomorrow.
Commit to doing the blocked task for five minutes with full permission to stop afterward. No guilt. No pressure.