Saltgrass Menu Calories

For the average diner, a standard “unchecked” meal at Saltgrass (12 oz. ribeye, loaded potato, bread, a beer, and half a dessert) easily hits – your entire daily energy needs in one sitting. But with a little knowledge, you can enjoy a delicious wood-grilled steak dinner for under 700 calories and leave feeling full, not guilty.

Saltgrass is famous for its side items. While a steak might be low-carb or high-protein, the sides often pack the caloric punch. saltgrass menu calories

A single order of with whiskey sauce: 1,210 calories . The Chocolate Stampede cake: 1,340 calories . These are designed for 4–6 people to share. If you must, take two bites and box the rest. For the average diner, a standard “unchecked” meal