Stuffy Nose Quick Relief -
| Method | Onset time | Duration | Rebound risk | |--------|------------|----------|---------------| | Saline spray + blow | < 1 min | 15–30 min | None | | Oxymetazoline spray | 10–15 min | 6–12 hrs | High after 3 days | | Steam (towel method) | 2–3 min | 20–60 min | None | | Nasal strip | Immediate | All night | None | | Side-lying position | 2–3 min | As long as you stay | None |
| Method | Onset time | Duration | Rebound risk | |--------|------------|----------|---------------| | Saline spray + blow | < 1 min | 15–30 min | None | | Oxymetazoline spray | 10–15 min | 6–12 hrs | High after 3 days | | Steam (towel method) | 2–3 min | 20–60 min | None | | Nasal strip | Immediate | All night | None | | Side-lying position | 2–3 min | As long as you stay | None |