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What followed was a five-year deep dive into biomechanics. She studied Feldenkrais, animal flow, and the often-ignored work of Eastern European mobility coaches. She realized that the traditional fitness industry—the one obsessed with linear progression, max lifts, and "no days off"—was actively disabling the average person. jessica oneils

: In Buffalo, New York, Jessica O’Neil has served in the Office of the Supervisor for the Town of Amherst and formerly acted as the Chief of Staff for Erie County. AI responses may include mistakes