Nua Pelada — Tais Araujo

Every year, Tais hosts a weekend, inviting followers to volunteer at community gardens, beach clean‑ups, or art‑therapy workshops for under‑privileged youth. In 2024 alone, more than 12,000 participants logged over 200,000 volunteer hours across Brazil.

She also promotes bio‑hacking practices such as cold‑water immersion, intermittent fasting (16:8), and using wearables for sleep‑cycle optimization. tais araujo nua pelada