Anjali Mudra File

"Namaste," she said. "The light in me honors the light in you."

: While deeply rooted in Hinduism and Buddhism, the Anjali Mudra is also found in Christianity and Judaism, where it consistently represents devotion, sincerity, and respect toward a higher power. Benefits of Practicing Anjali Mudra anjali mudra

Did you find this article helpful? Share it with someone who could use a moment of calm today. "Namaste," she said

: Point your fingers upward with the fingertips and edges of the palms touching . where it consistently represents devotion