Unblocking A Blocked Nose -

These methods work quickly by mechanically clearing mucus or reducing swelling using natural principles.

: Press your tongue against the roof of your mouth for a second, then release and press your thumb between your eyebrows for a second. Repeating this for 20 seconds can rock the "vomer bone" and help drain the area. unblocking a blocked nose

A blocked nose usually resolves within 7–10 days. Seek medical help if you experience: These methods work quickly by mechanically clearing mucus