Unlike many holistic systems that require a practitioner, Su Jok puts healing literally in your own hands. You don't need needles, you don't need to undress, and you can treat yourself while watching TV, sitting at a desk, or traveling. The World Health Organization has recognized similar microsystem therapies, and millions worldwide use Su Jok for first-line pain relief.
A problem in the body will appear as a tender, sensitive, or differently textured spot on the corresponding hand or foot point. Treat the point, and you treat the source.
From an Eastern energy perspective, Su Jok works by restoring blocked Ki (life energy) along the body’s meridians. From a Western biological standpoint, stimulating these points sends signals through the nervous system to the brain, which then triggers the release of natural painkillers (endorphins) and promotes localized blood flow to the affected area.
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