Ashtanga Namaskar -

"Why do we touch eight points, Guruji?" Arav had once asked.

The heavy burden of "achieving" the pose evaporated. He wasn't doing the posture; the posture was doing him. The earth was holding him. He was safe. ashtanga namaskar

Arav didn’t understand. To him, strength was the absence of weakness. How could he practice if he did not conquer? "Why do we touch eight points, Guruji

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