| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | |------|----------|---------|-----------|--------------| | (cup) | 150 | 6 | 16 | 9 | | Loaded Baked Potato Soup (cup) | 320 | 22 | 18 | 12 | | House Salad (no dressing) | 210 | 14 | 10 | 9 | | Caesar Salad (no dressing) | 280 | 18 | 12 | 12 | | Grilled Chicken Salad (no dressing) | 470 | 22 | 18 | 46 |
Your choice of side can drastically change the nutritional profile of your meal. Saltgrass offers standard and "upgraded" options: saltgrass steakhouse nutrition menu
| Steak Cut (approx size) | Calories | Fat (g) | Carbs (g) | Protein (g) | |------------------------|----------|---------|-----------|--------------| | (6 oz) | 340 | 18 | 0 | 42 | | Filet Mignon (9 oz) | 510 | 27 | 0 | 63 | | Ribeye (12 oz) | 820 | 62 | 0 | 64 | | Ribeye (16 oz) | 1,090 | 82 | 0 | 86 | | Sirloin (8 oz) | 370 | 20 | 0 | 48 | | Sirloin (12 oz) | 550 | 30 | 0 | 72 | | NY Strip (12 oz) | 640 | 42 | 0 | 60 | | T-Bone (16 oz) | 880 | 58 | 0 | 86 | | Item | Calories | Fat (g) |
Saltgrass Steakhouse provides nutritional guidelines for its customers, including: saltgrass steakhouse nutrition menu
Flash-fried green beans (90 cal) or fresh broccoli (320 cal).