How Do You Unclog Your Nose -

Congestion often feels worse at night because lying flat allows mucus to pool in your sinuses. Prop yourself up with an extra pillow to let gravity help with drainage while you sleep. When to See a Doctor

Waking up with a stuffy nose can turn a productive day into a sluggish struggle. Whether it’s caused by seasonal allergies, a common cold, or dry air, that "clogged" sensation is usually due to inflamed blood vessels in your sinuses, not just excess mucus. how do you unclog your nose

If home remedies fail, medication may be necessary. Congestion often feels worse at night because lying